Where to Get Fit in Central

Fitness Centre

Are you looking for FItness Clubs, Gyms, Yoga Studios or specialist fitness? If so, you need look no further than Central, which has is home to a range of fitness choices to suit all needs.

13th July 2016

Flex Studio is a comprehensive Pilates, yoga, and barre studio that offers various training and classes fit for your needs. The fitness center not only provides pre/postnatal conditioning and recover classes but also regularly runs workshops and physical therapy services to promote holistic wellness. The studio even offers Flying Pilates, an aerial workout using a suspended hammock! Isn't that a good enough reason to try out Flex Studio? 

Flex Studio, 15-17 Wyndham Street, 2813 2399

Top Fit has an array of programs designed for different workouts and target audiece. Examples include "Curves Ahead": a female focused program designed to target and carve out specific areas of the female anatomy, and "To the Core": a 45-minute class that will challenge your abdominals and obliques through their specialized sequences that are focused on core strength, stability, and functional movements. 

Top Fit, 198 Wellington Street, 2776 7298

Iso Fit has a wide range of state of the art Pilates and Gyrotonic equipment that are available for use in the Pilates group sessions or Studio sessions. Training options at Iso Fit are designed to accommodate different schedules and budgets so don't worry and give it a go! 

Iso Fit, 43-55 Wyndham Street, 2869 8630

Ultimate Performance offers personal training and TeamUP group training regimes that are known to guarantee satisfying results. This fitness center is dedicated to meeting its clients' needs: it has a method and model that is altered according to each unique individual's different circumstances, physial condition, and goals. 

Ultimate Performance, 127 Des Voeux Road Central, 2798 9000

Finding a new way to keep fit? XYZ is bringing the spinning craze to Hong Kong! As an indoor cycling center, XYZ is perfect for both individuals and groups looking to have fun while they workout. Enter a dimly lit space, confront a herd of 45 bikes, and conquer your fitness dreams. 

XYZ, 18 Queen's Road Central, 2865 0999